Integral University recently hosted a dynamic "Fit India Week," driven by Sports Director Dr. Mohd Zafar and Sports Instructor Ms. Sitara Suhani. The week-long event, graced by Vice Chancellor Professor Javed Musarrat and Dean of Students' Welfare Professor M.A. Khalid, started with an oath-taking ceremony, emphasizing a commitment to a healthier lifestyle. Beyond competitive spirit, the focus was on collective participation in running and jogging sessions, fostering a shared goal of promoting an active lifestyle. Additionally, cycling excursions integrated physical activity with environmental consciousness, reinforcing the university's commitment to well-being and sustainability.