The COVID-19 pandemic has had a huge impact on the population with consequences on lifestyles.
The lockdown measures have had a great impact on everyday life often associated with a negative
influence on psychological well-being. These circumstances have exasperated a series of psychological
and psychopathological conditions, including emotional exhaustion, irritability, anxiety,
increased anger, depressive symptoms as well as a post-traumatic stress disorder.
Various researches and surveys indicates that a significant percentage of
individuals changed dietary habits and started eating and snacking more, leading to weight
gain in overweight and obese subjects.
Integral University team hostel has taken this opportunity to organize a webinar on
“Staying Healthy during Covid-19 Pandemic” on 1st October 2020 to provide expert
opinion for managing the stress in this pandemic time and having the right
Nutrition’s to boost the immunity as well as to maintain the proper weight.
The details of the events are as following:
| SPEAKERS |
Dr. ZebaAqil
Professor
Dept. of Education, Integral University
Topic: Maintaining Psychological Resilience in Pandemic
“Need of the Hour”.
|
Mr. Ahmad MobinHaris
Center Manager & Nutrition Consultant
MultiFit Grand Tamanna
Topic: Nutritions & Lifestyle Tips to boost immunity.
|
| Moderator: Ms. Mubasshra Hasan, Warden, Girls Hostel |
Event Date: 1st October 2020 (11:30 am to 12:30 pm)
Target participants: All Faculty Members, Staff and Students.
Registration Link : Click Here
Registration Date: 29th -30th September 2020
*No Registration Fee
*E-Certificate will be awarded to participants on successfully attending the session.
Coordinators:
Mr. Syed Adnan Afaq
Mr. Mohd Shoeb Ahmad
Warden, Boys Hostel, IU
For any Query email at: hostel@iul.ac.in
